價格：免費
檔案大小：866.3 KB
版本需求：需要 iOS 8.3 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
Hundreds of exercises are explained with clear pictures, videos and text instructions all within the palm of your hand!
FEATURES
● hundreds of unique exercises (more than any other app)
● clear images of people doing every exercise with full text instructions
● hundreds of video instructions for many of the more complicated exercises
支援平台：iPhone, iPad